Friday, December 18, 2009

A vision, a dream, a desire-Tomorrow it will be a reality.
After seeing team singapore clinching the silver at the sprint relay.I am more then ready to run for spore.I must train hard, though i tent to lazy at times.I AM VERY PROUD of elfi,gary,amirudin and cheng wei for the awesome feat.
I am having mix feelings nowadays because of you.I dunno whether i should be happy or what but i really enjoy being with you.Loving you, and i feel being loved too.When i get so close to u, i feel so lucky being able to love you.I just got no more words to describe alr.I hope this never ends.
kishen updated at /
- 5:10 AM
Monday, December 14, 2009

Finally gym-ed afta a week or so.This time gym at gombak club-fit not the stadium one.Saw khairil and his bro working out, chat some words.Then went to gombak stadium to watch the reactiv group train, were they slacking?
Saturday Night wedding at orchid country club.Fun! met alot of long lost cousins, so damn nice.Then danced till late, when my parents called it a day.Congrats to melvin and Bhavani, last long.
Wednesday will be a test against my strength and speed.Match against Saints.I just cant wait.Meeting cousins after that.WOO~
Friday match against ACSI.Can i say the word die?or we will fight back?We will see.I hope Joey wee doesnt outrun me.I get ur ass!
Saturday race day! 80 metres! I cant wait though the start list is not out yet.I wonder who am i running agaisnt.Burst out of the blocks.
I must stop procrastinating!i want to finish my damn hmwks.I want to!
I want nike zoom mawler!-Bye people.
i pity jacob and i love u memories!
kishen updated at /
- 5:02 AM
Wednesday, December 9, 2009
SPICE JET

Whats up, mate?I dun think i am getting any new school bags this year.I am asking for spikes, shoes and a binic band(maybe) instead.Went for training this morning.Had team run for friday's match against monfort.Cant wait man.Didnt go out today as i spent my time with my dad who just returned.havoc man.
Today was the opening ceremony for the sea games.Calvin is not running:( I hope the 4x100 relay team could bag a medal home.I manage to talk to my coach about me running the next and last allcomers.I think it would be a success.
I am planning to cut my hair tmr and i totally forget what i wanted to say, damn it.
We are not close enough, sorry i controlled myself from texting you:)
kishen updated at /
- 7:11 AM
Monday, December 7, 2009

Oh gosh i am feeling so guilty cause i skipped gym for the pass 1 week.I feel as though i am cheating myself.Today again, i am skipping.Went to bukit batok CSC to swim with cousin bro ystd.I met someone last night and it was bad cause we made each others lives tough by being unfair and stuff, i think i shouldnt even have started this thing, so complicated.Sorry ___(u know the word)
I am kinda looking forward for tomorrow's training and friday' s friendly match against the monfort boys.Wedding on friday and saturday, people from aust.Cant wait! mums sewing my pants and stuff.
I wanted to train,swim, watch movie, go town and run today bt i am still unsure of what am i gonna end up doing.I wanted to keep my hair long but i ended up cutting it a month ago, so now again gonna cut it soon.
A.Powell is coming to town soon, i got to meet him no matter what.I need the info.Lets go get him ash.It would have been better if bolt came down too.
Mr yusoff please sign me up for the 6th all comers-80m.closing date this friday.I so damn want to run.
kishen updated at /
- 9:10 PM
Sunday, December 6, 2009

Kishen, please go to sleep now. Stop torturing me. :)
Updated! hahaha!
kishen updated at /
- 11:46 PM
Friday, December 4, 2009

Featured news, today's training.Did what is called the extended pyramid, consisting of 300m,250m,200m,150m,100m and 50m with 4min/walkback recovery.It sounded easy when coach said start with a slow pace and get faster.I started slow and by the time i reach 200m i was flat alr.With 3 more left, i pushed myself.Coach motivated me with words like no other.About next year and stuff.i pushed my self and the last 50m was so damn tiring, i was dying.I felt so fatigue till i vomited hard:( but trust me it felt great after vomiting.
I will be competing in two extra events next year, 80m and 150m.Would be running the two events for natl juniors and the usual 100m and 200m for natl schs.December is the wedding season so i would be attending one tmr morning and two next week:)planning to hit gym tmr.gd night guys,bye.I got race on the 19th btw.
kishen updated at /
- 11:44 PM
Saturday, November 28, 2009

Tae yang is soo cool, i like his dance,song and ofc his hair!so damn cool.I have been swimming for three days in row.Tues at rp, wed at jurong west and thurs at bukit batok CSC.I really enjoy swimming nowadays.Willl be training tmr morning and afta which planning to watch a movie and bck to gombak for singapore open.Gonna be tiring day haha.Someones leaving spore tmr, takecare k,i am gonna miss u much.
kishen updated at /
- 5:37 AM